Alternative protein sources for human consumption
There are many alternative protein sources that can be used as a replacement for traditional animal-based protein sources. Some examples include: It’s worth noting…
Healthy foods
The link between non communicable diseases and the diet
What are non-communicable diseases? Non-communicable diseases (NCDs), sometimes referred to as chronic diseases, are conditions that develop over an extended period of time as…
Roasting of meat: Is it good for your health?
What is roasting Roasting is one of the oldest methods of cooking food. Many food are roasted including coffee and meat. Roasting is a…
The role of diet in the development and management of kidney diseases
The diet is crucial in the management of kidney diseases. A well-planned and balanced diet can help slow the progression of kidney diseases, manage…
Introduction to functional foods and nutraceuticals
Both functional foods and nutraceuticals are believed to support health and prevent or manage certain diseases. The term nutraceutical is a hybrid or contraction…
The role of functional foods in chronic disease management
1.1 Introduction Functional foods are foods that contain physiologically-active components that provide a health benefit beyond basic nutrition [1]. This comprises some bacterial strains…